Omg SO SORRY that I have basically been absent for like, a week. Just had my knitwear critique and while my garment was perfect, it took me sleeping only 3 hours a night since Friday and I am EXHAUSTED!! But I have not left, just busy :)

Thank you :) I haven’t heard of that one yet but I will definitely check it out today!

So the blood work I had done for my digestive issues (they checked thyroid, electrolytes, Celiac’s/gluten sensitivity, and something else) ended up being inconclusive. My doctor gave me a prescription to help with bloating that will be taking 30 minutes before each meal (no spontaneous eating I guess haha). So we will see how that goes.

I guess for now I am back to the drawing board. I am to call her in a few weeks with updates from the prescription, and maybe a next step will be food allergy testing. Until then, anti-bloating pills and major food chewing to make digestion as easy as possible.

I’m gonna separate my workouts and intake posts now to keep them simpler.

I want to focus on my biceps and delts more, so I upped my weight for bicep curls, added on the hammer curl, and instead of alternating between 5 front and 5 lateral raises (for a total of 10 as one set, done 3 times) I did a full 10 of each.

Let’s see how this goes!